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P90X2: X2 Recovery + Mobility (2013)

P90X2: X2 Recovery + Mobility is a film released on 2013 and directed by with the duration of 58 minutes in languages en with a budget of and with an IMDB score of 0.0 and with the actors . You learned with P90X that your body only grows stronger while at rest after it's been challenged. X2 Recovery + Mobility takes this a step further, not only by enhancing recover, but by forcing your body to realign to promote better overall functionality. The key is a myofascial release technique called foam rolling. Expect to get a whole new understanding of the phrase "hurts so good." This workout also provides you with a complete stretching routine for those days when you'd prefer to work without the foam roller. Take rest and turn it into total body realignment. The key: an effective technique called foam rolling...

  • Language: en
  • Runtime: 58